Chakra Activation Exercise

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by: Admin
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Word Count: 707
Date: Wed, 18 Aug 2010 Time: 3:41 PM

The most important thing to do before starting is to ground yourself. This can be done by picturing in your mind roots growing from your feet. While breathing in through your nose and out through your mouth, picture a white light rushing into the top of your head. The light flows down from your head into your neck and then down the rest of your body until it reaches the feet. Let the light flow from your feet into the roots and dissipate toward the center of the Earth. Just keep doing it until you feel your body start to hum from the flow of light. Always start by grounding as it also activates the crown chakra.

Now let's start at the third eye or the 6^th chakra. Concentrate on pooling some light into that area by picturing it in your mind. If it doesn't feel “fuzzy” use your hand to zap it. To zap all one needs to do is push the energy out of the hand by tightening up the muscles which normally forces out the che energy. If you don't feel the flow then just picture it happening. When it starts to hum then we can go on to the next chakra.

Picture in your mind, which will manifest in the light realm, your entire third eye moving down to your throat area. Imagine that that whole energy vortex which is your third eye now moved into the position of the 5^th or throat chakra. Tell yourself they are both one. Keep your concentration until you feel this is so and also they will both be vibrating quite a bit. Remember your breathing.

Now using the same techniques go ahead and move your throat chakra down to your heart chakra. Feel it pulsate warm pink love energy from Grace. Feel your wings located on the back of the vortex which is your heart chakra. All of your upper chakras are connected and work as one unit.

Let's move your heart chakra and all the rest down into your upper belly which is your core and also your 3^rd chakra. It is also known as your solar plexus chakra. Feel the sun expanding in your core. Your core is the sun and your are super charged with a nuclear fusion process that expands throughout your entire body. Once that energy becomes a whirlwind move on to the next.

Move all your upper chakras down into your sacral chakra that is located just below your belly button for the most part. Feel the light energizing all your internal organs. This is quite good for healing so keep that in mind. When you are satisfied that the energy is flowing well then move to your base chakra.

Now that we are at the 1^st or base chakra feel the energy pulsate throughout your entire body via your che lines. This is your physicality and explains why it is located at your genitals. Your chakras are perfectly aligned together they flow as a unit and vibrate a phi while resonating with the entire universe. Let the light energy course through your body. It enters at your crown chakra flowing down and out of your feet.

Keep doing this until all you can feel is the vibration of the energy as it flows throughout your body. In this state you can manifest anything. Let's go ahead and manifest love in our world and human race. Of course, why stop there the more love in our universe the better. Also in this state you are ready to astral travel, channel spirits, use your psychic abilities, and a host of other things that are yours and should be developed.

About the Author

For more information about chakras or to obtain the needed gemstones to use on your chakras visit our site.

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Wed, 18 Aug 2010 at 3:42 PM, by Admin
I wrote this one.

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