Many Astral Projection Techniques Discussed
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by: anthonyboodeiz
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Date: Wed, 25 May 2011 Time: 4:01 PM
There are a number of different astral projection techniques available for people to use to help them astral project. With every person being an individual, what works for one person will not necessarily work for another.
The main reason people run into problems with any of the methods usually is the fact that they have an inability to relax.
Total relaxation is essential to making the seven techniques of astral projection work successfully. The inability of a person to relax is fear. Common, if a person is just starting to learn how to astral project.
This fear comes from false beliefs that a person could die or be harmed because of the astral projection. In an effort to help squash those fears the Canterbury Institute, who is known for their occult studies, conducted a research study.
This study was done on 2000 people, all of whom participated in astral projection. What the institute found was that there wasn't a single person in that followed astral projection techniques were harmed in anyway. What is even more important is that they followed those people for the last three years. Not a single participant have complained of any problems.
So, now that we've managed to brush aside any fears related to astral projection, let's take a look at some effective astral projection techniques which are relatively easy and which have helped scores of people. The first technique consists of seven basic steps.
* Mind and body must be relaxed. Of course there are a number of relaxation techniques which people can use, although the easiest one is simply deep inhaling and exhaling. This is then followed by relaxing all the muscles of the body one at a time. Starting at the toes, tense each muscle and then release it again.
* The hypnotic state of mind. This is simply a state of mind when your mind and body are right at the very edge of consciousness. In other words, you are right at the verge of going to sleep but it's imperative that you do not allow yourself to actually fall asleep. This can be achieved by using what is known as the 'gazing method', where one focuses on an object in the room as you lie on your bed. Your aim should be to be able to see the object even when your eyes are closed.
* You will then need to deepen the state of mind you're in once you reach the point where you can see the object even when your eyes are closed. At this point it may be possible to see different light patterns and you may even notice that the room appears to be immersed in a purplish light. There is no need for you to pay any attention to the purplish light or the light patterns, but instead, you'll know you've entered a deeper state once you stop seeing the lights. Furthermore, once you reach this point you'll be so relaxed, you won't even be aware of your physical body anymore.
* Next, you will need to enter the state of Vibration. Many people that have been practicing astral projection techniques for awhile note that they feel these vibrations early on in the projection. It is believed by them that this is the feeling you experience when the astral body begins to leave the physical body. Do not be alarmed, just feel the vibrations.
* Now you need to control the state of vibration. Focus on the vibrations and moving them through out your whole body. This is done with your mind and you want your entire body to feel the vibrations, like ocean waves washing over you. Practice continually until you can summon these waves to you on demand as you want to. Once you have accomplished this you are ready to leave the body.
* The secret to astral travel and projection is for you to be in control with your mind. Remaining focused mentally on the thought of exiting the physical body, 1st have a foot or maybe a hand go as fast as the astral body. Stretch either to an item that is close to you, as in maybe the floor, a wall, or any other item that is familiar, now place you foot or hand completely through this item. Now you need to bring the hand or foot back again to the physical body, calm down and stop the vibrations and bring session to a close. Keep laying on the bed until you have become to an awakened state completely.
* With this step you will finally leave your body. Follow steps one through six. This time your whole body will be used, not just a foot. Move completely into your astral body. A simple adjustment to step six is required. This time you are focusing on releasing the astral body instead of one appendage. Focus on releasing the astral body Thinking how light it feels. As weightless as a cloud, you can float like a feather in a light breeze. Now the astral body should move out and away from the physical body, you feel as though you are floating, or even flying.
There are several methods you can try. One is the Rope Technique, another the Gazing Method, and another the Anchor Technique. Work with these for a while and see which ones will work best for you. You are sure to find the seven steps to astral projection techniques that will suite you. Spend some time working and learning them.
Irrespective of which technique or techniques you choose to use, you need to bear in mind that it's not always possible to astral project instantly. As with so many other things in life, he does take practice.
There is a shortcut luckily! Through recent sound technology developments, audio tools exist that can assist you. These recent techniques utilize special frequencies of sound call Binaural beats, which balance the brain's two hemispheres, instantly placing you into a state of meditation, required for astral projection.
You can us quality astral projection technique recordings to induce a totally relaxed hypnotic state. These recordings reinforce to the subconscious mind it's okay to astral project your body from your physical body.
Astral projection is something that can change your life, and by using some of the techniques listed above, you will find that it can definitely change yours, too!
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